Food Choices and Comparisons

We have discovered a FANTASTIC resource for anyone looking to obtain nutrition information
that can assist in making a healthier food choice.  

You simply go to the WWW.TWOFOODS.COM website and type in the description of two food items to compare.  The website will provide four categories of information of each food item:

-calories 

-carbohydrates

-fat 

-protein 

Below is a sample of a food comparison pulled from the site.

                           Hamburger/Bun                                                                     Bratwurst

Calories               259                                                                                   180

Carbohydrates     25.72g                                                                               3.00g

Fat                      10.53g                                                                               16.00

Protein                 14.01g                                                                               7.00g

Here's to packing a healthier lunch, making a dining out decision, or ensuring you get enough protein in a day!

You just have to give it a spin.  More fun than a video game!  Click on the link and start comparing:

 www.twofoods.com