Thursday, October 9, 2014

“Walking through Winter”

We were so excited about the success of the New Horizon Companies walking program, the WellConnect team wanted to respond to the walking survey responses and provide resources to continue walking with the upcoming winter weather.

We located many resources throughout the twin cities where residence can use many facilities FREE of charge or for a small “drop in” fee or punch pass price that can be by the week or month. 

We found the Malls across the metro welcome walkers, are very safe, free and have optimal temperature year round. In addition, walkers are often able to use these facilities many hours before the stores are open for business.

Below is a list of malls, community centers, and sports training facilities around the metro to see if one of these locations will fit your needs.

Please confirm their hours, any restrictions and fees prior to arriving so you know your best options. Finally, due to some schools and community centers amending security policies, please confirm they still offer this service. We were informed some may request a photo ID for security so please check in advance, come prepared and have a great time staying fit!!

Bloomington Activity Centers (inside Jefferson High School and Kennedy High School) - Both tracks are cushioned, and about 7 laps per mile. Both are open M-F 6 AM to 10 PM, Sat 8 AM to 6 PM, Sun 12 PM to 10 PM. Cost - Both are $5, or $2 for residents or those who work in Bloomington (use work address). http://cs.bloomington.k12.mn.us/modules/cms/pages.phtml?pageid=186082&sessionid=

Burnsville Center (952) 435-8182 1 lap = ½ mile = 1000 steps
915 County Road 42
Burnsville, MN 55306
9:30 – 10:30 Tuesdays: Welcome mothers for “Roll & Stroll”
Doors open:
7 a.m. to 9 p.m. Monday - Friday
8 a.m. to 8 p.m. Saturday
8:30 a.m. to 6 p.m. Sunday

Brooklyn Park Community Activity Center - 8 ¼ laps per mile. Track circles the ice arena below. Open 8 AM to 10 PM daily, but with occasional closings for hockey and special events. Cost - $3 http://www.brooklynpark.org/sitepages/pid393.php

Calhoun Square (612) 824-1240 3 laps = ½ mile = 1000 steps
3001 Hennepin Ave. S., Ste 301A Minneapolis, MN 55408
Doors open:
7 a.m. to 2 a.m. Monday – Sunday



Chaska Community Center - cushioned track.
1661 Park Ridge Drive
Chaska, MN 
Open M-S 5 AM to 10 PM, Sun 8 AM to 9 PM. Cost - Free to the public. http://www.chaskacommunitycenter.com/ccenter/

Eden Prairie High School – Has been open whenever the building is open to the public, which seemed to be every day and most evenings. Cost - Free to the public. Address - 17185 Valley View Rd., Eden Prairie High, Gymnasium is around back. About 7 laps = 1 mile

El Rio Vista Recreation Center (Wellstone Community Center) (651) 789-2500
179 E Robie Street St. Paul, MN 55107 Cost $30yr, $1 day for track only
Walking track open:
2 p.m. to 9 p.m. Monday – Thursday
2 p.m. to 8 p.m. Friday

Eagan Community Center
1501 Central Parkway
Eagan, MN
Cost $5 for 7 day or $20 for 1 month
Call to confirm hours

Eden Prairie Center (952) 941-7650 1 lap on 1st level = 2/3 mile = 1350 steps
8251 Flying Cloud Drive 1 lap on 2nd level = ½ mile = 1000 steps
Eden Prairie, MN 55344
Doors open:
6 a.m. to 9 p.m. Monday – Sunday

Excel Energy Center (651) 265-4800
175 Kellogg Blvd. W
St. Paul, MN 55102
Open for walking on the Club Level until April 25th.
Hours: 11 a.m. to 2 p.m. Tuesday - Thursday

Har Mar Mall (651) 631-0340 1 lap = 1 mile = 2000 steps
2100 Snelling Ave N Saint Paul, MN 55113
Doors open:
7 a.m. to 9 p.m. Monday – Friday
7 a.m. to 6 p.m. Saturday
9 a.m. to 5 p.m. Sunday

Highlander Center
1300 49th Ave Door #38
Columbia Heights, MN
Cost $1.00 per day or $10.00 per month
Open 9am – 11:00 weekdays


Knollwood Mall (952) 933-8041 3 laps = 1 mile = 2000 steps
8332 Highway 7, St. Louis Park, MN 55426
Knollwood has an extensive remodel under way as of 10/2014. Please check before traveling. Doors open:
7 a.m. to 9 p.m. Monday – Friday
7 a.m. to 6 p.m. Saturday
7 a.m. to 5 p.m. Sunday

Mall of America (612) 866-0850 1 lap on any level = ½ mile = 1000 steps
I-494 and Highway 77
8100 24th Avenue South
Bloomington, MN 55425
Doors open to the Mall of America:
7 a.m. - 9:30 p.m. Monday – Sunday
walkingatthemall@gmail.com

Maplewood Mall (651) 770-3862 1 lap (either level) = ½ mile = 1000 steps
CR-65 and Beam Ave.
St. Paul, MN 55109
Doors open:
8 a.m. to 9 p.m. Monday - Friday
8 a.m. to 8 p.m. Saturday
9 a.m. to 6 p.m. Sunday

Margaret Recreation Center
1109 Margaret Street
St. Paul, MN 55106 (651) 298-5719
Group walks Tuesdays from 5 p.m. to 6:00 p.m.

Minneapolis Skywalkers
Walk the Minneapolis Skyway.
Map available at http://www.minneapolis.org/media/document/1/amskyways.pdf
Doors open: *These times may vary from building to building.
6:30 a.m. to 10 p.m. Monday - Friday
9:30 a.m. to 8 p.m. Saturday
12 p.m. to 6 p.m. Sunday

The Minnesota Walking Meetup
Walking groups in Minneapolis (and other locations) that schedule group walking.
Go on-line to sign up for free and start walking
http://www.meetup.com/walkers-575/

The Minnesota State Fair Gounds Warner Coliseum
Clough Street, Falcon heights, MN 55108 651-288-4343
Cost: Daily $3.00or $20 for 10 punch pass
Open M-F 7am – 2pm 5 laps = 1 mile



Northtown Mall
398 Northtown Dr.
Blaine, MN 55434 (763) 786-9704
1 lap = 1 mile
Doors open:
7:30 a.m. to 9 p.m. Monday – Friday
9:30 a.m. to 8 p.m. Saturday
10 a.m. to 6 p.m. Sunday

The New Hope Ice Arena
This track circles two hockey rinks, 8 laps = mile. Open only daytimes, M-F 10 AM to 3 PM.
Cost - Free to the public.
http://www.ci.new-hope.mn.us/departments/parksrecreation/facilities/icearena.shtml

Plymouth Fieldhouse Dome
Located next to Millennium Gardens in Plymouth
Cost FREE! 5.25 Laps = 1 mile
Usually open at 8am please call to confirm sports schedules 763-509-5292

Ridgedale Mall
(952) 541-4864 2.5 laps = 1 mile 
12401 Wayzata Blvd.
Minnetonka, Minnesota 55305
Doors open:
7 a.m. to 9 p.m. Monday - Friday
7 a.m. to 9 p.m. Saturday
9 a.m. to 6 p.m. Sunday

Rochester Apache Mall
(507)288-1543 2 laps = 1 mile = 1000 steps
333 Apache Mall
Rochester, MN 55902
Doors open:
7:30 a.m. to 9 p.m. Monday- Saturday
7:30 a.m. to 6 p.m. Sunday

Rosedale Center
(651) 633-0872 1 lap = 3/4 mile = 1500 steps
10 Rosedale Center
Roseville, Minnesota 55113
Doors open:
7 a.m. to 9 p.m. Monday - Friday
7 a.m. to 8 p.m. Saturday
9 a.m. to 6 p.m. Sunday

Shakopee Community Center
1255 Fuller St., Shakopee 952-233-9500
Cost – Free! 14 laps = 1 mile
St Paul Sky Walkers Walk the St. Paul Skyway. Hours may vary from building to building. Some portions of the skyway lead to offices and may not be accessible to the public. Maps of the St. Paul Skyway can be found in the St. Paul Vacation and Visitors Guide, at 175 W. Kellogg Blvd (across from the Science Museum.), or online at http://www.ci.stpaul.mn.us/maps/downtown2001.pdf

Southdale (952) 925-7885 1 lap on 1st level = ½ mile = 1000 steps
6901 France Ave S 1 lap on 2nd level = ¾ mile = 1250 steps
Edina, MN 55435 1 lap on 3rd level = ¼ mile = 250 steps
Doors open:
7 a.m. to 8:30 p.m. Monday - Friday
7 a.m. to 8:30 p.m. Saturday
7 a.m. to 5:30 p.m. Sunday

Southtown (612) 375-1077
I-494 & Penn Ave S Bloomington, MN 55431 Doors open:
7 a.m. to 9 p.m. Monday - Saturday
11 a.m. to 9 p.m. Sunday

University of Minnesota Arboretum (952) 443-1400
3675 Arboretum Drive Chaska, MN 55318
Free admission on Thursdays through April 24
7:30 a.m to 4:30 p.m. daily

Walking for Fitness (Minneapolis Community Ed) (612) 668-3939
Free except for Roosevelt - purchase a Walker badge for $5/Year
Walking hours are in the evening:
Roosevelt High School, 4029 28th Ave S
Henry High School, 4320 N Newton Ave
NE Middle School, 2955 Hayes St NE

Hillcrest Recreation Center
1978 Ford Parkway
St. Paul, MN 55116
(651) 695-3706
Cost, please call. We were told FREE to residence and $30 yr or $2 daily for non-residence
11 laps = 1 mile. 9 a.m. to 9 p.m. Monday – Thursday 9 a.m. to 6 p.m. Friday 9 a.m. to 12 p.m. Saturday Closed Sundays

Oxford/Jimmy Lee Recreation Center (651) 642-0650
270 Lexington Pkwy N
St. Paul, MN 55104
Walking track Cost, please call to confirm $30yr, $1 day for track only
7 a.m. to 9 p.m. Monday – Friday
7 a.m. to 7 p.m. Saturday
11 a.m. to 5 p.m. Sunday



North Dale Recreation Center (651) 558-2329
1414 St. Albans St. N St. Paul, MN 55117
Walking Track Cost, please call to confirm $30yr, $1 day for track only
7 a.m. to 9 p.m. Monday – Thursday 11 a.m. to 6 p.m. Friday 9 a.m. to 1 p.m. Saturday Closed on Sundays

Roseville Skating Center (651) 792-7191 or (651) 792-7007
2661 Civic Center Dr.
Roseville, MN 55113
Cost FREE! 7 laps = 1 mile
Please call to confirm open schedule
An indoor walking track is available for use from 7:30 am - 9:00 pm except when there is a skating or hockey event.
www.cityofroseville.com/skatingcenter

Vadnais Heights Sports Center
1490 E County Road E
Vadnais Heights, MN 55110 phone 651-481-1000
Cost $1.00 or $10 for a one month punch card
4 laps = 1 mile
M-F 6:30am – 8:30pm closed weekends

Maple Grove Sports Dome
9880 Fernbrook Lane N
Maple Grove, MN 763-494-6480
Cost FREE! Hours please call for open time
4.8 laps = 1 mile

We welcome any updates and additions to share this information for all of us to stay fit!


















No comments:

Post a Comment